Paul Westhead Drill

A combination of visualizing and actual shooting Purpose – To develop: hand-eye coordination; “muscle memory” (using physical and mental practice to create an automatic shooting motion) This drill is adapted…

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Bullseye Drill

For developing precision shooting and focus Purpose – To develop: concentration; focus Since shooting a basketball requires high levels of concentration and focus, it’s important that players can quickly switch…

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Floor Shooting Drill

A great drill for developing your shooter's touch Purpose – To develop:shooting touch on fingers and pads of hand;smooth shooting motion with shooting arm;follow-through;and positive visualization This drill will get…

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