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Making Your Best Free Throw
Article by Dr. Patrick Cohn, Sports Psychologist

Using A Video Camera To Analyze Your Shot
Use a video camera to record yourself taking jump shots and free throws. Itís one thing to be out on the court trying to figure out why things are going right (or wrong) when you are shooting. But itís amazing to see for yourself the little things that you do when you are shooting.

Cross Training To Develop Your Skills
Itís important to do things other than just basketball to stay in shape mentally. Try to keep your mind challenged with new things.


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